photo.JPG greek yogurt breakfastApple Raisin Nut Greek Yogurt bowl

Greek Yogurt thick, creamy and double the protein of regular yogurt, excellent for breakfast food or on the go snack!


1 cup plain Greek yogurt

1 cut up apple

Sprinkle with handful of walnuts

Sprinkle with handful of almonds

Sprinkle with handful of raisins

Sprinkle with handful of sunflower seeds


Made and Prepared with Good Intention. Enjoy with Good Health

Recipe by: Kendra Certified Holistic Nutritionist and Personal Trainer


Kendra is now offering FREE 20-minute nutrition consultations on Mondays from 10am-2pm. To book your free session, please contact Diane Edwards at