Adult Squash Programs 

THURSDAYS- Open to ALL levels of play. Just drop-in and you will be paired-up with other members of the club.

The purpose of this program is to take your squash game to the next level. While it is squash specific, a large emphasis will be placed on increasing physical fitness through a wide variety of drills and exercises which will increase your strength, power and speed. Below are highlighted areas of focus.

  • Improve your forehand, backhand (volley, return of serve)
  • Improve your attacking shots
  • Learn tactics and strategies of the pros
  • Squash circuit training

Each session will include a skill lesson, skill development drills, and then end with a squash match.  No experience necessary, and equipment is available to borrow each session.  Join us to sweat, socialize, and learn the game of squash!  Comfortable clothing and non-marking shoes are required. 

  • Round Robin Play
  • Weekly coaching tips with drills
  • Must be employed by York University to participate

UPCOMING SQUASH EVENTS

Welcome Back – Thursday, October 6th

Holiday Squash Classic – Thursday, December 8th

FALL 2022

Squash Program # of lessons Day Time Dates Monthly Member Non-Member
Social Round Robin     Thursday 6:20pm – 8:20pm  Sept 29 – Dec 8 FREE   

Boot Camp

6 Tuesday

7:00 pm – 8:00 pm

Sept 27 – Nov 1 $ 120 $ 170
Women’s Program 12 Wednesday 9:30am – 10:30am Sept 28 – Dec 14 $150 $150
 Faculty and Staff Program  5 Thursday  4:00pm – 5:00pm Sept 29 – Dec 8 FREE   

For more more info contact our Racquets Pro at 416-736-2100 ext 88344 or via email arodrigues@glendon.yorku.ca