Adult Squash Programs
THURSDAYS- Open to ALL levels of play. Just drop-in and you will be paired-up with other members of the club.
The purpose of this program is to take your squash game to the next level. While it is squash specific, a large emphasis will be placed on increasing physical fitness through a wide variety of drills and exercises which will increase your strength, power and speed. Below are highlighted areas of focus.
- Improve your forehand, backhand (volley, return of serve)
- Improve your attacking shots
- Learn tactics and strategies of the pros
- Squash circuit training
Each session will include a skill lesson, skill development drills, and then end with a squash match. No experience necessary, and equipment is available to borrow each session. Join us to sweat, socialize, and learn the game of squash! Comfortable clothing and non-marking shoes are required.
- Round Robin Play
- Weekly coaching tips with drills
- Must be employed by York University to participate
UPCOMING SQUASH EVENTS
Welcome Back – Thursday, October 6th
Holiday Squash Classic – Thursday, December 8th
|Squash Program||# of lessons||Day||Time||Dates||Monthly Member||Non-Member|
|Social Round Robin||Thursday||6:20pm – 8:20pm||Sept 29 – Dec 8||FREE|
7:00 pm – 8:00 pm
|Sept 27 – Nov 1||$ 120||$ 170|
|Women’s Program||12||Wednesday||9:30am – 10:30am||Sept 28 – Dec 14||$150||$150|
|Faculty and Staff Program||5||Thursday||4:00pm – 5:00pm||Sept 29 – Dec 8||FREE|
For more more info contact our Racquets Pro at 416-736-2100 ext 88344 or via email firstname.lastname@example.org