Whether your goal is to lose weight, rehabilitate an injury, improve athletic performance or just feel good about yourself, personal training is the right choice for you. Our trainers are nationally certified and are equipped to provide you with the appropriate exercises, intensity, enthusiasm, energy and most importantly, the tools to get you to the next level of fitness. You will leave each session looking forward to the next!
Personal training fees are $75 or $80 per hour, depending on the trainer you choose.
NON MEMBERS: Personal Training at the GAC is now OPEN to Non Members.
Non members must pay an additional $15 fee for each session.
Boxing Personal Training
Working just one-on-one, you will learn the fundamentals such as proper stance, footwork, combination punching, defense, and much more. You will improve all aspects of your fitness including power, speed, agility, coordination, balance, reflexes, stamina and endurance. Your training session will mostly consist of padwork, heavy bag work, defense drills, speed drills and core work. Boxers are some of the fittest athletes in the world so book a session TODAY!
PRIVATE: $ 80 for one hour
SEMI-PRIVATE: $ 50 – $60 per person for one hour
To start Personal Training contact our Fitness Coordinator at 416-736-2100 ext. 88229 and get started – don’t delay!